Roasted almonds You can order them now from Bazarea.com store
Almond benefits
The health benefits of almonds are numerous, and we mention some of them as follows:
- It contains unsaturated fatty acids that help lower cholesterol.
- It is rich in magnesium, calcium, vitamin E, and potassium, so it helps lower blood pressure and strengthen bones.
- Helps balance sugar in the body.
- relieve heartburn.
- Improve skin elasticity.
- Mood improvement.
- Helps increase sexual desire, if you are tired of putting strawberries on cakes, you should know that it is possible to diversify and put almonds.
- It relieves nausea that accompanies pregnancy, so pregnant women can enjoy eating roasted almonds.
- It prevents the spread of cancer in the body, so cancer patients are advised to include almonds in their diet because it contains large amounts of vitamins, minerals, protei
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